The problem with Dry July (revisited)
A year ago I wrote a little rant about why I thought Dry July is conceptually flawed. Flash forward a year and as the subject isn’t going away, the rant needs a revisit.
Turn away now then if you’ve got no time for an opinion piece. Otherwise I’d like to hear your feedback.
Firstly, you should check out the Dry July website. To sum up the concept, the idea is that participants agree to go ‘dry’ – alcohol free – for the month of July. No booze for the month, all in aid of cancer patients. Further, participants can opt to purchase (or have purchased for them) ‘Golden Tickets’ to drink during the ‘dry month’.
As a point of clarification, my gripe is not about the fundraising aspect of it. Far from it, as I think everyone can agree that the more assistance that cancer patients can receive the better. My issue is more about the deeper themes behind it.
Much of the problems start with the Dry July (and indeed Febfast and Ocsober) mission statement. It says that the aim of Dry July is to ‘raise awareness of drinking habits and the value of a balanced healthy lifestyle’.
Yet I’d argue, instead, that the reliance on forced abstinence and its supposed health benefits does nothing but encourage unhealthy boom-bust drinking habits instead.
These drinking habits are well known – weekend binges, where typically 6 plus drinks are consumed in a single night, with imbibers ‘drinking to get drunk’. Such binges are then typically followed by a mid-week abstinence, before the cycle of heavy weekend consumption starts again.
What Dry July et al is thus doing, in my opinion, is feeding into this cycle, extending the abstinence out to several weeks before it continues again (Wet August).
Obviously there are no health benefits from such a pattern, as it just perpeutates the boom/bust, drink/abstain, Dry July/Wet August binge drinking culture that the scheme is meant to be raising awareness of. Heck, the participants are even allowed (via the ‘Golden Tickets’) to indulge in a binge in there too. Plus the whole month is finished off with boozy Dry July break-up parties (also binges).
All of which, in my opinion, just points to the fact that Dry July, as a concept, is flawed. That, whilst it may well help to raise money for charity, it’s not helping our drinking habits at all. It might even be creating unhealthy habits instead Further, what it/we really should be doing instead is encouraging a cycle of ‘moderate drinking’ – drinking in moderation.
Now I don’t want to be drawn too far into a conversation about said benefits (or not) of moderate alcohol consumption. I’m biased on the subject, so I’ll leave it. But I do want to at least point out evidence that moderate drinking might be doing good (read more from the WFA here).
Beyond just the studies though, you’d have to agree that if we could encourage more moderation and less binges, we could probably avoid the anti-social behaviour and health problems that such risky drinking brings.
Speaking of risky binge drinking habits, if you want to see evidence you need only venture into any major city on on any given Saturday night. There is no escaping that there are problems, perceived or otherwise, that could do with addressing.
Again, the concept of Dry July doesn’t help, with drinkers going ‘cold turkey’ for a few weeks before the binging inevitably returns with a bang (hello again ‘wet August’).
Obviously I’m generalising about a Wet August, but based on what I’ve seen from previous years it appears too common. Again, where is the ‘healthy lifestyle’ in that?
Regardless, that concept of moderation, needs more exploring, as it’s important.t.
Moderation, I think, is the idea that you can have a glass of wine or two with dinner and still be ‘healthy’. Moderation is not drinking to excess and not drinking to get drunk. Moderation is recognising that drinking need not be just a drug (alcohol) delivery system. Wine, in particular, can be enjoyed as part of a healthy lifestyle (as Kendall Hill describes amusingly here).
A further problem with Dry July is that it demonises alcohol. Subtly perhaps, but it does. That’s in spite of evidence indicates that alcohol is largely a problem when consumed to excess.
The messages from Dry July don’t support that notion though. It just feeds into the (unfounded) fear that the neo-prohibition movement seeks to encourage. Oh and its sneakily lumps drinking wine in with things like smoking.
So then if Dry July is so flawed, what is the answer ? How do we raise money for a needy cause without demonising?
But I have an answer.
It’s called ‘Drink Less But Better July’. The idea is that participants buy a $20 bottle instead of a $10 one (for example) and share it with 3 people (or such). Drink less wine, but make every glass a good one, with the dollars saved sent to a relevant charity.
For the wine industry I can only see positives in such an approach. Sure volume is decreased, but the turnover is not. Drinkers drink better wine, producers make better wine, everyone wins. Obviously it’s not quite that simple, but surely it’s better than a month of industry-threatening forced abstinence like Dry July?
What do you think? Who’s with me?
(Footnote: Kate Giles has also proposed that Dry July be redone as ‘Drink Dry in July’. That’s where drinkers only drink dry wines in July. It sounds fun. Follow her on twitter for more details)
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10 Comments
not me
Great to see you've got the guts to come out and share such an insightful reply so anonymously, umm, Anonymous
Andrew, I can't help but agree.
Yes, this is a fundraiser that has been created for a worthy cause, but giving people Golden Tickets to break from their month-long abstinence, opportunities to win a 'Bender Adventure' are not truly educating people around the concept of healthy alcohol consumption.
As well, it seems that there's a the lack true education around the consumption of alcohol in their literature apart from a token mention in their mission statement. Add to this a glaring absence of support from DrinkAware.org.au, and this all point towards a concept that is flawed at its foundation.
You mentioned that Dry July also subtly demonises alcohol consumption. I've heard reports that some restaurateurs are feeling the pinch from Dry July as well, particularly in NSW, where the campaign is most dominant.
It's difficult to work out the exact demographics of the Dry July, but it would appear to be similar to those that are swayed by 'guilt donations', ie upper-middle class to upper-class, 25-45 year-olds, with a high disposable income and a penchant for doing things to make a statement about their personal priorities to their friends, peers and family – much the same target market as the calibre of restaurants in the Good Food Guide.
In 2009, the campaign drew 9,532 participants and 51,876 donations. Their website drew 354,916 visitors and 1,588,953 page views. There is countless print and television press coverage, as well as celebrity endorsements.
So while the participant number for that year was less than 10,000, its influence on society to abstain for the month, either as a registered participant or not, and either by being strictly abstinent or by consuming less, was vast. That makes it within reason to assume that those that sell alcohol are adversely affected by this campaign for the entire month of July. Not good when there's only 12 months in a year.
Look. There's no 'right answer.' This is all purely personal.
I can see the idea behind this (I think!) is to remind people that they can live without alchohol.
I have a dry week once a month. I don't binge on the first day afterwards. And I don't see why people must.
Regards
'Another Anonymous'
BTW I think it's a bit unfair to attack people (I know only mildly!) for not revealing their identity. But there are infinite possiblities for getting into trouble putting your opinions online. It takes a brave (foolish?) person to do it. If you want to, go ahead!
Anon,
You are right, it is a personal decision. What I'm trying to highlight is that, personal or not, Dry July as a concept is potentially doing as much harm to our 'drinking habits' as it is good. It is great to highlight how much we drink, but forced abstinence – with no education about concept of what 'good' drinking habits are – does little to help anyone.
In other words Anon, whilst you may have great drinking habits, it is clear many Australians do not, with the instruments used by Dry July (and the information they perpetuate) ultimately not helping others to adopt these habits either.
I'm with you Andrew, all the way.
Cheers (in moderation)!
Glenn
Everything I've ever read on the subject talks about the benefits of having a couple of AFD a week but I don't recall reading anything (that wasn't trying to flog a detox supplement) talking about the advantages of a dry month.
A couple of my high-functioning alcoholic friends do the all-or-nothing thing which gives them the illusion of being in control.
However, as a gimmick to raise money for cancer research all power to them.
Myself, I'm having a no-buy-dry-july because the deliveries from the June EOFY wine sales cause some tension in the household 😉
Speaking personally i'm doing dry july now. For me its helped me identify those times that i really enjoy a glass of wine and those times when its just a mindless habit. To me its probably awareness raising in that i'm experiencing with clarity rather than reading about my body/mind/alcohol interface and for that reason i think its valuable. I agree that Golden tickets are a joke. Ultimately they will see sponsors drop out and the event ruined.
Any suggestions about how i should break my dry july?
Vintage Champagne. Naturally 🙂
Dry July was brilliant for me, it showed me personally that I don't need alcohol to have a good time, that I can go to an event and not drink, it might sound obvious but if you've been doing it for years the first few times were actually kind of terrifying. It was then much easier to take it easy, to some nights after DJ to stay off the sauce. To inflict a period of sober-ness is great for people that drink almost every night. (like myself) After my first Dry July my attitude towards social drinking eased.
Also I raised a bit of dough for charity, so everybody won.